Strength. Education. Community.


We are currently enrolling for November spots in both Women in the Weight Room and Barbell Foundations. Check out our Classes page for details!

What is Styrka?

Styrka [“steer-kah” (Swedish) Meaning: strength]

Founded in 2016, Styrka is a Tulsa-owned and operated 24-hour barbell club that offers members unmatched functional strength and conditioning equipment, a generous array of amenities, and expert coaching. 

We are committed to providing a spacious and friendly training environment, outstanding education from experienced coaches and personal trainers, straightforward pricing, and exceptional service. Styrka is more than just a gym—for our members, it's home away from home.

Our members and clients range from seasoned competitors to first-timers who just want to get stronger, shed bodyfat, and feel better. Our coaches teach Olympic Weightlifting, powerlifting, bodybuilding, and general physical preparedness (GPP). We are a diverse community of athletes and athletes-to-be committed to fostering an atmosphere of encouragement, support, and shared knowledge.  

Everyone was friendly, the gym was clean, and they had everything I needed.
— Tommy A.

Equipment & Amenities

Our equipment includes:

  • Barbells from Rogue Fitness, American Barbell, and Kabuki Strength

  • 2 4x8 deadlift platforms and 2 8x8 Olympic weightlifting platforms

  • Calibrated bumper plates and Olympic bearing bars

  • Rogue urethane dumbbells up to 120lbs

  • Onnit Steel Maces

  • Rogue kettlebells

  • 5 squat racks with adjustable benches and spotter arms

  • Rogue Westside competition bench press

  • EliteFTS leg press, cable crossover, and calf raise

  • Concept2 Row, Assault Bike, treadmills, and stationary bike

  • Sled, battle ropes, slam balls, stability balls, and much more!

We offer an unbeatable array of amenities, including:

  • 24/7, 365-day gym access with a smartphone app

  • Shower with bath towels, soap, shampoo, conditioner, and shaving supplies

  • Tampons, hair ties, and bobby pins

  • Kitchenette with fridge and microwave

  • Free WiFi

  • Educational workshops

This gym really has been life-changing for me.
— Jessica C.

Not just a gym. A Community.