Schedule a Free Consultation

Not sure which option is right for you? We’re happy to help. Consultations are always free, and only take about 30 minutes. We’ll help you find a program that suits your needs, goals, and budget.

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Frequently Asked Questions

Do you offer group training classes?

No. We believe that everyone deserves an exercise program that is customized for their individual needs. When you work with a coach at Styrka, every workout is designed by your coach to help you attain your unique goals.

Will I miss out on a community atmosphere?

Absolutely not. At Styrka, we are passionate about fostering a friendly, enthusiastic community. Although your program will be designed with your needs in mind, you’ll be surrounded by like-minded individuals working hard to attain their own goals.

What if I don’t want to be an “athlete” or a competitor?

We train competitors here at Styrka, but we welcome anyone and everyone who simply wants to better themselves through fitness. Our coaches have helped a wide array of individuals lose body fat, gain functional strength, improve mobility, and feel their best.