We are currently enrolling for November spots in both Women in the Weight Room and Barbell Foundations. Check out our Classes page for details!
What is Styrka?
Styrka [“steer-kah” (Swedish) Meaning: strength]
Founded in 2016, Styrka is a Tulsa-owned and operated 24-hour barbell club that offers members unmatched functional strength and conditioning equipment, a generous array of amenities, and expert coaching.
We are committed to providing a spacious and friendly training environment, outstanding education from experienced coaches and personal trainers, straightforward pricing, and exceptional service. Styrka is more than just a gym—for our members, it's home away from home.
Our members and clients range from seasoned competitors to first-timers who just want to get stronger, shed bodyfat, and feel better. Our coaches teach Olympic Weightlifting, powerlifting, bodybuilding, and general physical preparedness (GPP). We are a diverse community of athletes and athletes-to-be committed to fostering an atmosphere of encouragement, support, and shared knowledge.
Equipment & Amenities
Our equipment includes:
Barbells from Rogue Fitness, American Barbell, and Kabuki Strength
2 4x8 deadlift platforms and 2 8x8 Olympic weightlifting platforms
Calibrated bumper plates and Olympic bearing bars
Rogue urethane dumbbells up to 120lbs
Onnit Steel Maces
5 squat racks with adjustable benches and spotter arms
Rogue Westside competition bench press
EliteFTS leg press, cable crossover, and calf raise
Concept2 Row, Assault Bike, treadmills, and stationary bike
Sled, battle ropes, slam balls, stability balls, and much more!
We offer an unbeatable array of amenities, including:
24/7, 365-day gym access with a smartphone app
Shower with bath towels, soap, shampoo, conditioner, and shaving supplies
Tampons, hair ties, and bobby pins
Kitchenette with fridge and microwave